Start your day off right with this delicious and wholesome breakfast oatmeal apple cake. Packed with nutritious ingredients like oats, apples, and honey, this cake is a perfect way to enjoy a quick and satisfying breakfast. Not only is it a great choice for meal prepping, but it also makes a tasty treat for your kids. The blend of natural sweetness and wholesome flavors makes this cake the ultimate comfort food for the morning.
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Why You’ll Love This Breakfast Oatmeal Apple Cake
This healthy breakfast oatmeal apple cake is the perfect option for a quick, nutritious breakfast. With no flour and refined sugar-free ingredients, it’s a wholesome choice that doesn’t compromise on flavor. Whether you’re looking for a healthy breakfast for yourself or something the whole family can enjoy, this cake checks all the boxes. It’s easy to prepare, packed with nutrients, and tastes even better as it sits, making it an ideal meal prep breakfast.
Ingredients for the Breakfast Oatmeal Apple Cake
This simple cake uses everyday ingredients, making it easy to whip up when you’re short on time.
• Oats: Provide a chewy texture and are high in fiber, keeping you full for longer.
• Apple: Adds natural sweetness and moisture to the cake.
• Honey: Sweetens the cake naturally, making it healthier than refined sugar.
• Cinnamon: Brings a warm, aromatic flavor to balance the sweetness of the apples.
• Baking Soda and Baking Powder: Help the cake rise and become fluffy.
• Yogurt: Adds creaminess and contributes to a moist texture.
• Eggs: Provide structure and protein for the cake.
• Butter or Coconut Oil: Adds richness and helps keep the cake moist.
Alternative Ingredients for Customization
If you’re looking to modify the recipe for dietary preferences or missing an ingredient, consider these swaps:
• Butter can be substituted with coconut oil or a plant-based butter for a dairy-free version.
• Honey can be replaced with maple syrup or agave nectar if you’re looking for a vegan alternative.
• Eggs can be substituted with flax eggs or chia seeds for a vegan version.
• Oats can be replaced with gluten-free oats for a gluten-free option.
Step-by-Step Instructions for Breakfast Oatmeal Apple Cake
- Preheat your oven to 180°C (350°F).
- In a bowl or blender, add all the ingredients (except for ¼ of the oats). Blend or mix until smooth.
- Stir in the remaining ¼ of oats for added texture.
- Line a smaller-sized baking pan with parchment paper and pour the batter into the pan.
- Bake for 20-30 minutes or until a toothpick comes out clean when inserted into the center.
- Allow the cake to cool before slicing it into pieces.
- Store the slices in an airtight container in the fridge. The cake improves in flavor after a day or two, making it perfect for meal prepping.
Tips & Tricks for the Perfect Apple Cake
• If you prefer a chunkier texture, add small apple pieces directly to the batter before baking.
• Make sure to check the cake with a toothpick to ensure it is fully baked; if it comes out clean, the cake is ready.
• Let the cake cool for at least an hour for the best texture. It gets better the longer it cools.
• Store leftovers in an airtight container in the fridge to keep them fresh. Enjoy it as a snack or dessert as well!
Pairing Ideas and Variations
Pair your breakfast oatmeal apple cake with a dollop of Greek yogurt or a handful of nuts for an extra boost of protein and healthy fats. You can also drizzle some honey or maple syrup on top for added sweetness. If you’re craving a spicier version, try adding a pinch of nutmeg or cloves for a warm, cozy flavor. This cake is versatile, so feel free to get creative with toppings!
A Perfect Breakfast Cake for Every Season
This oatmeal apple cake is perfect for all seasons, but it’s especially great during the fall when apples are in abundance. It makes for a comforting breakfast on chilly mornings. Plus, you can enjoy it as a light dessert after dinner as well.
With its simple ingredients and healthy appeal, this breakfast oatmeal apple cake is a must-try. Whether you’re looking for a quick weekday breakfast or a weekend treat, it delivers on taste, texture, and nutrition. Enjoy it freshly baked or as part of your meal prep for the week.
Conclusion
This healthy breakfast oatmeal apple cake is the perfect way to start your day with something both nutritious and delicious. It’s simple to prepare, made with wholesome ingredients, and can easily be customized to fit various dietary needs. Whether you’re looking for a quick meal prep option or a tasty breakfast for the whole family, this cake delivers on both taste and convenience. With its naturally sweet apples and warm cinnamon flavor, it’s an ideal addition to your morning routine. Plus, it gets even better with age, making it a great choice for meal prepping!
Frequently Asked Questions
Can I use rolled oats instead of instant oats for this recipe?
Yes, you can use rolled oats instead of instant oats. However, be aware that the texture might be a bit chewier. If you prefer a smoother consistency, you can pulse the rolled oats in a blender for a few seconds before adding them to the batter.
Can I make this recipe gluten-free?
Absolutely! To make this breakfast oatmeal apple cake gluten-free, simply use certified gluten-free oats. The rest of the ingredients are naturally gluten-free, so it’s an easy swap to ensure the recipe is safe for those with gluten sensitivities.
How long can I store this cake?
This cake can be stored in an airtight container in the fridge for up to five days. It actually improves in flavor over time, making it perfect for meal prep. If you want to store it longer, you can freeze individual slices for up to a month. Just reheat before enjoying.
More Relevant Recipes
PrintHealthy Breakfast Oatmeal Apple Cake Recipe
This healthy breakfast oatmeal apple cake is a delicious, easy-to-make treat perfect for meal prepping. It’s made with wholesome ingredients such as oats, apples, honey, and cinnamon, and is completely flourless and refined sugar-free. This cake can be enjoyed as a nutritious breakfast or even a healthy dessert for the whole family.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 8 servings 1x
- Category: Breakfast, Dessert
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 1 cup oats
- 1 large apple, peeled and chopped
- 3 Tbsp honey
- 1 tsp vanilla
- 1 tsp cinnamon
- 1/2 tsp baking soda
- 1/2 tsp baking powder
- 3 tbsp yogurt
- 2 eggs
- 1 Tbsp butter or coconut oil
Instructions
- Preheat the oven to 180°C (350°F).
- In a bowl or blender, add all the ingredients (except for ¼ of the oats). Blend or mix until smooth.
- Stir in the remaining ¼ of oats for added texture.
- Line a smaller-sized baking pan with parchment paper and pour the batter into the pan.
- Bake for 20-30 minutes or until a toothpick comes out clean when inserted into the center.
- Allow the cake to cool before slicing it into pieces.
- Store the slices in an airtight container in the fridge. The cake improves in flavor after a day or two, making it perfect for meal prepping.
Notes
- If you prefer a chunkier texture, add small apple pieces directly to the batter before baking.
- Make sure to check the cake with a toothpick to ensure it is fully baked. If it comes out clean, the cake is ready.
- Let the cake cool for at least an hour for the best texture.
- Store leftovers in an airtight container in the fridge for up to five days, or freeze for longer storage.
Nutrition
- Serving Size: 1 slice
- Calories: 129
- Sugar: 10g
- Sodium: 143mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 51mg
