If you’re looking for a delicious and healthy snack, look no further than the Fruit & Yogurt Parfait. This layered dessert is the perfect combination of creamy Greek yogurt, fresh fruit, and crunchy granola. Whether you need a quick breakfast, a midday treat, or a festive dessert, this parfait is a versatile option. The best part? It’s incredibly easy to make, and you can customize it with your favorite ingredients. Plus, it’s a great way to enjoy seasonal fruits and feel good about your snack choice!

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Why You’ll Love This Fruit & Yogurt Parfait
This Fruit & Yogurt Parfait is not only a nutritious snack, but it’s also a feast for the eyes. The layers of vibrant fruit, smooth yogurt, and crunchy granola create a visually appealing treat that’s as satisfying to make as it is to eat. Here’s why it’s so great:
- Quick and Easy: With just a few simple ingredients, this parfait comes together in minutes.
- Healthy and Nutritious: Packed with protein from Greek yogurt, fiber from fruit, and healthy fats from granola.
- Customizable: You can swap ingredients to cater to different dietary preferences or seasonal fruits.
- Family-Friendly: A snack that both kids and adults will love.
Ingredients for Fruit & Yogurt Parfait
To create this simple yet delicious parfait, gather the following ingredients:
- Strawberries: These juicy berries provide a sweet and tangy flavor.
- Blueberries: Tiny, antioxidant-packed berries that add a burst of flavor and color.
- Greek Yogurt: Offers a creamy, protein-rich base for the parfait.
- Granola: Adds a delightful crunch and texture contrast to the smooth yogurt and soft fruit.
Alternative Ingredient Suggestions
If you’re missing an ingredient or want to try something different, here are some great swaps:
- Plant-Based Yogurt: For a dairy-free option, use coconut, almond, or soy yogurt.
- Honey or Maple Syrup: Instead of granulated sugar, try sweetening your parfait with honey or maple syrup.
- Nuts: Add a crunchy element with almonds, walnuts, or pecans in place of or in addition to granola.
How to Make a Fruit & Yogurt Parfait
Making a Fruit & Yogurt Parfait is a breeze! Follow these simple steps for a delicious treat:
- Macerate the Strawberries: In a medium bowl, mix the sliced strawberries with sugar. Let them sit for at least 30 minutes to release their juices.
- Layer the Parfait: Begin by placing a spoonful of strawberries at the bottom of a clear glass.
- Add the Yogurt: Next, layer the Greek yogurt on top of the strawberries.
- Add the Blueberries: Place a handful of fresh blueberries on top of the yogurt.
- Top with Granola: Finish the layers with granola, adding extra crunch.
- Repeat: For more layers, repeat the process with additional strawberries, yogurt, and blueberries.
Serve immediately, or refrigerate for later. If you’re prepping in advance, add the granola just before serving to keep it crunchy.
Tips & Tricks for the Perfect Fruit & Yogurt Parfait
- Use Clear Cups: The beauty of parfaits lies in their layers, so use a clear glass to showcase the vibrant colors.
- Keep the Yogurt Cold: Cold yogurt ensures that the layers stay distinct and prevent any bleeding of flavors.
- Don’t Skip the Macerating: This step makes the strawberries even sweeter and adds extra juiciness.
- Store Granola Separately: To prevent sogginess, store the granola separately and add it just before serving.
Pairing Ideas and Variations for Your Parfait
You can get creative with your Fruit & Yogurt Parfait by experimenting with different combinations:
- Add a Drizzle of Honey: Sweeten it up with a bit of honey for a natural touch of sweetness.
- Peanut Butter & Jelly: For a fun twist, swirl peanut butter or jelly into your yogurt.
- Chocolate: For a decadent treat, sprinkle chocolate chips or cocoa powder into the layers.
Make-Ahead and Storage Tips
You can prepare the parfaits in advance for convenience. Store the parfaits covered in the fridge for up to 3 days. However, remember to add the granola only just before serving to maintain its crunch.
Seasonal and Health Benefits of Fruit & Yogurt Parfait
This Fruit & Yogurt Parfait is not only a tasty snack but also a nutritious option. Greek yogurt is rich in probiotics, which promote gut health. The fruit provides essential vitamins, such as Vitamin C from strawberries and blueberries, which boost your immune system. Granola offers fiber and healthy fats to keep you feeling satisfied longer.
Whether you enjoy it in the summer with fresh berries or during the fall with apples and cinnamon, this parfait can be adapted to suit any season.
Conclusion
The Fruit & Yogurt Parfait is the perfect balance of flavor, texture, and nutrition, making it an ideal choice for a snack, breakfast, or even a light dessert. The combination of creamy yogurt, fresh fruit, and crunchy granola will not only satisfy your cravings but also nourish your body. Plus, it’s incredibly versatile, allowing you to adjust it according to your tastes and dietary preferences. Whether you’re making it for a special occasion or simply looking for a quick and healthy snack, this parfait is sure to impress. Try it today and enjoy the delightful layers of goodness in every bite!
Frequently Asked Questions (FAQs)
Can I use frozen fruits in my Fruit & Yogurt Parfait?
Yes, you can use frozen fruits in your Fruit & Yogurt Parfait. However, keep in mind that frozen fruits may release more juice when thawed. If you’re using frozen fruits, allow them to thaw slightly before layering them into the parfaits to avoid excess moisture. You might also want to adjust the sweetness level to account for any changes in flavor due to freezing.
Can I make the parfaits ahead of time?
Absolutely! You can prepare the Fruit & Yogurt Parfait in advance. If you’re making them the night before, layer the fruit and yogurt and store them in the refrigerator. However, it’s best to add the granola just before serving to ensure it stays crunchy. The parfaits will stay fresh in the fridge for up to 3 days.
What other fruits can I use in a Fruit & Yogurt Parfait?
The beauty of the Fruit & Yogurt Parfait is its flexibility. While strawberries and blueberries are commonly used, you can swap in any of your favorite fruits. Try raspberries, blackberries, mangoes, peaches, or even apples. The key is to use fresh, ripe fruits to create that juicy burst of flavor in every bite.
More Relevant Recipes
PrintFruit & Yogurt Parfait Recipe
This Fruit & Yogurt Parfait is a delicious and nutritious snack made with layers of fresh berries, creamy Greek yogurt, and crunchy granola. It’s a healthy and customizable treat perfect for breakfast, dessert, or a midday snack. Whether you’re looking for a quick, protein-packed breakfast or a sweet snack, this parfait is both satisfying and versatile.
- Prep Time: 10 minutes
- Cook Time: 30 minutes (macerating time)
- Total Time: 40 minutes
- Yield: 2 servings 1x
- Category: Snack, Breakfast, Dessert
- Method: Layering
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 1 cup strawberries, sliced
- ¼ cup granulated sugar
- 1 cup full-fat Greek yogurt
- ½ cup blueberries
- ½ cup granola
Instructions
- Macerate the strawberries by adding them to a bowl with the sugar. Stir to combine, cover, and refrigerate for at least 30 minutes.
- Divide half of the strawberries into two clear glasses.
- Add half of the Greek yogurt on top of the strawberries.
- Add half of the blueberries on top of the yogurt.
- Top with granola. Repeat the layers of strawberries, yogurt, and blueberries.
- Serve immediately or refrigerate for up to 3 days. Add granola just before serving to maintain crunch.
Notes
- Use clear cups to showcase the layers for a more visually appealing parfait.
- Keep the yogurt cold to avoid bleeding into other layers.
- For a make-ahead option, store parfaits without granola and add it before serving.
- For a dairy-free version, substitute plant-based yogurt and granola.
Nutrition
- Serving Size: 1 Parfait
- Calories: 374 kcal
- Sugar: 52g
- Sodium: 45mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 71g
- Fiber: 4g
- Protein: 13g
- Cholesterol: 4mg