Pumpkin Fluff Dip
Pumpkin Fluff Dip is an easy, no-bake dessert that brings the flavors of Fall together in one delicious, creamy dip. With just four simple ingredients, it’s a quick and crowd-pleasing treat that’s perfect for parties or family gatherings.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 12 servings 1x
- Category: Desserts
- Method: No-Bake
- Cuisine: American
Ingredients
Scale
- 1 can (15 oz) pumpkin puree
- 1 package (3.5 oz) vanilla pudding mix
- 1 container (12 oz) frozen whipped topping, thawed
- 1–1 ½ teaspoons pumpkin pie spice
Instructions
- Place the pumpkin puree into a large bowl.
- Mix in the vanilla pudding mix and pumpkin pie spice.
- Using an electric hand mixer or whisk, beat until well combined.
- Gently fold in the thawed whipped topping until smooth.
- Chill in the refrigerator for at least 30 minutes or serve immediately.
Notes
- For a lighter version, substitute sugar-free pudding mix and light whipped topping.
- For a gluten-free version, serve with gluten-free dippers like apple slices or gluten-free graham crackers.
- If you don’t have pumpkin pie spice, you can make your own blend using cinnamon, ginger, nutmeg, allspice, and cloves.
Nutrition
- Serving Size: 1 serving
- Calories: 41 kcal
- Sugar: 9g
- Sodium: 120mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 0g
- Cholesterol: 0mg